Walking Programs

Foot Care Information

Source: American Academy of Orthopedic Surgeons

Description:

Consumer information from the American Orthopaedic Foot and Ankle Society


Foot Health Information

Source: American Podiatric Medical Association

Description:

Online foot health brochures for consumers; includes "Diabetes Foot Health"


Get Fit on Route 66

Source: AARP

Description:

Appealing online exercise program to motivate seniors to increase their level of physical activity


Mature Adults: Be Healthy, Walk Safely

Source: National Highway Traffic Safety Administration (NHTSA)

Description:

Online tutorial for seniors about maintaining safety while walking, and starting a walking program.


Pedestrian and Bicycle Information Center

Source: National Highway Traffic Safety Administration (NHTSA)

Description:

Resources and information to promote walking; includes tips for safe walking, including fall prevention.


Step Up to Better Health

Source: AARP

Description:

Online 10-week walking program that emphasizes using a step counter.


Walk with Ease

Source: Arthritis Foundation

Description:

The Walk with Ease program helps participants develop a walking plan that meets their particular needs, stay motivated, manage your pain, and exercise safely. Go to the Chapter Map (www.arthritis.org/chaptermap.php) to locate a class near you, or call the Arthritis Answers Help Line at 1-800-542-0295.